Home » Head Massage: Soothing Massage for Stress, Headaches and Low Energy by Rosalind Widdowson
Head Massage: Soothing Massage for Stress, Headaches and Low Energy Rosalind Widdowson

Head Massage: Soothing Massage for Stress, Headaches and Low Energy

Rosalind Widdowson

Published March 1st 2003
ISBN : 9780600606482
Paperback
128 pages
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 About the Book 

Here is your key to improved health and happiness! Its amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levelsMoreHere is your key to improved health and happiness! Its amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levels will increase, as stress drops and the likelihood of depression plummets. Sleep will be deeper, and even posture improves. No wonder head massages, which originated in India, have become so popular in the West. Begin by practicing the fundamental strokes, shown in 160 photographs, and then try procedures for complete relaxation, or that ease minor ailments such as headaches, muscular pain, eye-strain, stomach, and chest problems. Theres even a massage that works as a natural face lift. Complete this thoroughly soothing and pleasurable experience with one of the thoughts for the day.